Congratulations on making that decision of buying yoga mat even if you remain a beginner in this healthy exercise lifestyle. Practicing yoga is a way of life; it is not just a fitness program. It is about keeping yourself in good condition and being fit because you want to prolong your life. But what type of exercise mat does a beginner in yoga use?
THERE IS ABSOLUTELY NO Such Thing As “For Beginners Only” Mat
As a beginner in yoga, you can buy and use any slip free yoga mat that you require. How to maintain good posture Mats being sold in malls or direct from an online seller have different qualities and with that you may pick which yoga mat will suit you best. The most typical as well as perhaps a best seller mat are often made of PVC material.
PVC is short for Poly Vinyl Chloride. This type of material is thermoplastic and this can be melted on a certain temperature also it hardens upon cooling down. The recycleables of PVC is made of oil and salt but you can find debates onto it being unsafe. Lots of yoga aficionados utilize the PVC because of its good deal. In case you have sweaty palms or feet, it is best to use yoga gloves or socks together with your PVC yoga mat because it does not absorb sweat.
(Added bonus: PVC mat could be a camping mat too!)
If you are not sensitive to latex, the natural rubber yoga mat may last best. It absorbs perspiration that makes it slip-free when you perform your moves. It isn’t really hygienic for a few but what you can do is use a yoga towel among your rubber slip free yoga mat and it’s perfect.
You might have heard of tpe yoga mat. TPE stands for thermal plastic elastomer. That is an eco-friendly choice for a fitness mat because it is constructed of carbon. It has no PVC or rubber-like materials inside it. This type of yoga mat will not be able to absorb moisture however the good thing about that is it inhibits growth of bacteria. Could it be non-slip? Of course! It provides the necessary support when you are doing your poses.
Some manufacturers of organic cotton mats take pride on the truth that their mats are filled up with kapok. It is often useful for restorative yoga. Restorative yoga is really a type of pilates wherein most positions are done prone. The mat is thick for back support and the cover is natural cotton with another kapok cushion. A natural cotton yoga mat could be washed; air-dried and re-used as is.
For anyone who is into backyard outings, this can be a great camping mat because of its kapok cotton feature. It feels as though foam.
Can you imagine a mat manufactured from vegetables? Well, jute is a vegetable so basically this mesh mat cares for the surroundings. It takes a little less than 4 years for a jute plant to mature with leaves used as natural fertilizers and the plant itself consumes carbon dioxide, cleaning the air.
You can actually position yourself with your jute mat. It is super thin super comfortable to utilize as well. Jute is gathering popularity in the exercise mat industry.